Sweet Magic Studio
6960 N. SHERIDAN RD.
CHICAGO, IL. 60626
Tai Chi --- Belly Dance
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Kareena's approach to health and fitness is multi-
disciplined and cultural. Drawing from her training in
dance, meditation and alternative therapies Kareena
helps clients achieve optimal body alignment and agility.
Her yoga classes are relaxing and meditative combining
soothing torso isolations, gentle asanas and pranayamas
to get more in touch with the core body. Clients are advised
to work at their own pace as they ease into modified asanas
and then advance into more challenging variations .
Kareena's belly dance fitness classes feature authentic
Egyptian shimmies, undulations and pelvic contractions.
Her approach is fun and encouraging for non-professional
dancers. But whether you are a beginner or advanced you
will enhance your body attitude with grace and style.
Class size is limited to insure hands-on alignment for all.
PRIVATE SESSIONS AVAILABLE
VIEW KAREENA'S ARTICLES IN YOGA CHICAGO MAGAZINE :
Back Pain, time to get foot smart
From Yoga to Dance
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